R I S E

You May Be Feeling It Too.

There is something more.

Something more for you to do.

Something more for you to become.

MY WISH FOR YOU is your best life lived. So,

Know and live your purpose.

Passionately pursue your heart’s desires.

Fuel your body well—emotionally and nutritionally.

Never stop seeking knowledge and understanding.

Get to know and appreciate yourself deeply.

And always remember—the universe has your back.

Heartfully,

Laurie

R I S E COURSE

BLOG / PODCAST

BOOKS

RISE

Co-creating an extraordinary life through heightened awareness and elevated consciousness, uplifting every word, thought, and action for self and all existence.

What they are saying

"Thank you for this morning!
You helped me so much. I really do love working with you and your wonderful energy!"

—Sandy

"There is something about you that is wonderful to be around. Gentle, loving, compassionate, energetic. I'm grateful to have you in my life gifting me tools for a better life experience."

—Viv

"Thank you for inspiring my daughter! She gave me the anti-depressants last night and said, 'no more.' Only took 4 days."

—DG

Biological Age

Clarity and Certainty

Passion and Purpose

Harmony and Balance

Sometimes, you have to step back to move forward.

After 25 years in Corporate America, I turned in a new direction. I began supporting others on their journey to better health and wellness. I was on the path myself. I had come to know early on in my life through the loss of my very young mother that the best gift we can give ourselves and those we love is our own well-being.

Social justice has been a life-long passion. I’m hopeful we will achieve gender equality soon. Peace and prosperity are only possible when all of us have equal access to resources and opportunities. Limiting anyone based on demographics; gender, race, ethnicity, religion, sexuality, etc., limits us all.

Coach —Author— Speaker
HeartMath® —Kabbalah— Blue Zones— Whole Food Plant-Based Nutrition

Monthly Letter to Subscribers

Inspirational stories and tools to help you achieve spiritual and physical prosperity.

RISE and Shine!

RISE COURSE

We will all endure pain in our lives.

The question is, do you want to struggle through it or transform it?

And what do you want to contribute each day?

Peace or chaos

Clarity or confusion

Love or judgment

Compassion or resentment

Empathy or blame

Certainty or doubt

As you move from Level UP 1 (transforming stress/anxiety into calm and peak performance), to Level UP 2 (knowing and living your Purpose), and then to Level UP 3 (mastering the heart-coherent techniques, spiritual tools, optimal nutrition, and lifestyle habits), your energy becomes transformational for a life filled with fulfillment, purpose, and prosperity.

You bring peace, love, and compassion, into each conversation, situation, and decision. You feel better. You have more energy and vitality. Others are noticing and are inspired.

That’s heightened awareness and elevated consciousness. That’s you on the RISE with better health, deeper connections, loving communication, and a life of meaning and purpose.

“Only from the heart can you touch the sky.”

~ Rumi

How it goes for women goes the nation and the world.

You’ll discover the 7 Habits of Equality most of us are not living and the habits of inequality that most of us are living. Shifting to the 7 Habits of Equality will speed our way forward to equality, peace, and prosperity.

#HealthyHappyEqual — Takes All 3 to Thrive!

Are You Ready to RISE?

Blog

What I Learned at the United Nations

These are crazy times we are living in. It kind of feels like insanity on steroids. And, I feel we are actually rising up for a new beginning, and these times are the completion of our lower-state ten... ...more

Equality

May 09, 2024•2 min read

What To Do When You're Up and What To Do When You're Down

We typically do the opposite of what is best for us during good times and hard times. Putting certain practices in place will lessen your struggles and bring you and those you love great benefits ...more

Transformation

May 09, 2024•3 min read

It's Not Over—There's Just a Better Way

Celebrating International Women's Day. ...more

Transformation

March 05, 2024•5 min read

Let's Stay in Touch

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How do you know you’re on the path to spiritual and physical prosperity?

“You have a heightened and loving awareness of your flaws.” (Kabbalah)

Let me know where you are on your journey. I can’t wait to hear from you!