Laurie Levin has been studying and supporting people to optimal health and wellbeing for more than 15 years. What began as a mission to improve her own health and her family’s, became a career change after 25 years in Corporate America.
Laurie’s expertise lies in highly effective ways to reduce stress on the body. Stress, whether it originates from unhealthy nutrition, overweight/obesity or unhealthy emotions and responses to life, matters not to the body. Each speeds up aging, illness and disease.
Laurie refers to herself as a Wellbeing Master Coach because she helps others learn to master their own wellbeing, through healthy nutrition, reaching and maintaining a healthy weight, and positive emotions to life’s events and circumstances. She specializes in plant-based nutrition, healthy weight loss, stress reduction/emotional self-regulation and heart-based living. She has been a featured speaker on each of these topics at corporations, health events, schools and universities, hospitals and cancer support organizations.
Laurie is a Certified Health Coach and a Certifed HeartMath® Coach. She coaches people throughout the United States and beyond, using science-based and spiritual tools and resources.
Laurie is soon to publish her first book on gender equality, a basic right of every girl, boy woman and man. She has long been a champion for equal rights and is excited to include the work of equality and peace within her professional work. Only with equal rights and opportunities, equal pay and safety, can each of us create optimal health and happiness.
"The movement is a sort of mosaic. Each of us puts in one little stone and then you get a mosaic at the end." Alice Stokes Paul
You'll often hear Laurie say, "As each of us improves our own health and wellbeing, we all win. The best gift you can give yourself and those you love is your health and happiness. From there, everything else is possible."
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